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Start your experience

Welcome to Jaya’s latest online workout videos! Never miss a moment of your online yoga program with this collection of our newest videos. Each week, we add three new videos.

  • Hatha
  • Iyengar
  • Vinyasa
  • Yin
Hatha Yoga

Ultimate Core Workout

Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues.

Instructor: Your Name Here

20 min

Hatha Yoga

Bodiphy Sculpt

This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year.

Instructor: Your Name Here

40 min

Hatha Yoga

Beginner Mat Workout

This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.

Instructor: Your Name Here

60 min

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Start your experience

Welcome to Jaya’s latest online workout videos! Never miss a moment of your online yoga program with this collection of our newest videos. Each week, we add three new videos.

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  • Hatha
  • Iyengar
  • Vinyasa
  • Yin
Hatha Yoga

Ultimate Core Workout

Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues.

Instructor: Your Name Here

20 min

Hatha Yoga

Bodiphy Sculpt

This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year.

Instructor: Your Name Here

40 min

Hatha Yoga

Beginner Mat Workout

This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.

Instructor: Your Name Here

60 min